Hi there!

Welcome to this blog entry, where I would like to share with you some
of the tools I use in my life to help me navigate it better and achieve my intentions.

My reason for sharing this is because I would like you to be able
to extract as much value as I have from them, which is an absurdly large amount. :)

Let's get to it:
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-Mind Maps: EVERY project I plan with Mind Maps is a Success*. 
*By success I mean that, as I am clear about the intentions I have,
I am able to manifest them much more powerfully.
Therefore, I literally Mind Map EVERY idea I have. (hahaha)

You can find out about how to do mind maps just by googling it. 
It is a fairly simple process to use. 

And, I rely on Simple Mind to make mine. I have found no other that is better.
(this is not sponsored, btw)


-Journaling: I can't express how much this practice has helped me evolve into the person I want to become. :)
Actually, I have tried, in the caption to THIS Instagram Post. :))

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-Active listening: With active listening I am able to go deep, to learn all that I can, to be like a sponge!
Also just a google search away from learning it.


-Nonviolent communication: A recent addition, I am still learning it though I feel it has already altered
the quality of my relations. I suggest you read the book on this by the founder of the movement, Marshall B. Rosenberg. You can easily find it on Amazon or other publishers.
(again, not sponsored haha)
​


We're all set!

If you know / use some of these tools,
or perhaps you have begun to implement some of them because of this post,
consider letting me know by commenting below. 

I would truly appreciate your feedback.

Thank you truly for your time and attention,
Nil

Hello there!

Today I would like to share with you my morning routine.

The reason I feel inclined to share this with you is because
I consider my morning routine INDISPENSABLE ; both for functioning as a whole (hehe),
and in allowing me to be the best version of myself I can possibly be,
which is something I truly value.

Thus, I wanted to give you also the chance to benefit from that
so that you too may be your best version of yourself.

For more information, insights and so on, I would recommend you check out Jim Kwik.
(although you might resonate with someone different)

Something funny is that I started doing some of the things he does even before I heard about him. :)
​
Let's get to it!

- Gratefulness: As I wake up each day I reflect on what I'm grateful for.
This proves to be an incredible mood boost. A great way to start the day indeed.

- Water:I drink 1-2 glasses of water in the morning.
This balances the dehydration accumulated during the night.

​- Tony Robbins' Priming exercise

- A short Donna Eden energy awakening exercise through tapping.

- The 5 Tibetans: The first discipline I began to practice,
it has served me greatly to feel awakened and energised in the mornings.

- Planking: I do 2 minutes of planking to provide additional support to the belly area,
where a great energy concentration is located.

-Hot and Cold shower: while a magnificent way to fully awaken the body, it also provides other health benefits.



Well there it is folks!

I hope this inspires you and gives you ideas and possibilities on how to be the best version of yourself.

Do you already have a morning routine? Did this blog entry give you new ideas?
If you found this post valuable, consider starting a conversation in the comments,
where we may all benefit from each other's insights.

Thank you truly for your time and attention,
Nil